INGREDIENTS: Finger Millets, Pearl Millets, Red rice, Wheat, Jowar, Green gram, Soya bean, Corn, Roasted Bengal gram, Foxtail Millet, Horse gram, Sago, Barley, Almonds, Cardamom, Dry Ginger, Black rice, Flax seeds, Masoor Dal, Black gram, Peanuts, Other Millets.
Sathumaavu, also known as Health Mix or Multigrain Powder, is a traditional Indian homemade baby food or porridge mix. It is made by combining a variety of grains, lentils, and nuts, which are roasted and ground into a fine powder.
Sathumaavu is highly nutritious and is often used as a weaning food for infants and young children. It can be mixed with water or milk and cooked on the stovetop to make a porridge-like consistency. Sweeteners like jaggery or sugar can be added to enhance the taste. Sathumaavu provides a good balance of carbohydrates, proteins, healthy fats, vitamins, and minerals, making it a wholesome and nourishing meal for growing children.
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